Magazine Love: Kelly Rowland Covers Shape Magazine for the October Issue! And Let Me Tell You Momma Is Working IT!

Inside you'll find that Kelly Rowland is a normal girl just loving herself! She explains in her article her workout routine. Working out 5 to 6 times a week and having moments where she just wanted to murder her trainer. She also explains that she's not on a diet and hates that word. She's on a healthy eating plan and has learned how to curb her eating habits to maintain her coveted physique. For example when she gets a steak craving she opts for portobello mushrooms instead and then instead of peanut butter cups she opts almond butter and bananas (1 tsp of almond butter and a slice of banana).

I like Kelly Rowland. She's honest and seems like a nice person. Plus girl can sang! LMAO.

Congrats Ms. Kelly on your success!


Source: SHAPE